How to Be Happier: Tips for Developing an Optimistic Outlook on Life [Infographic]

Be_Optimisitc.jpg

 

Whether you tend to see the glass half full or half empty, there’s plenty of research that suggests optimistic people experience a number of physical, social, and emotional benefits.

 

For positive folks, it’s easy to tune out negative news, embrace life, and welcome new social connections. But for those who find themselves leaning towards a more pessimistic demeanor, it can be tough to silence that inherent level of negativity and skepticism. 

 

This presents an especially interesting workplace dilemma, as it’s easy to give up on challenging obstacles when you don’t see the light at the end of the tunnel. But is it possible to train yourself to turn your frown upside down? Sure is.

 

In fact, Happify put together the following infographic to bring to light some helpful tips and tricks for becoming more optimistic — both personally and professionally. Check it out. 

 

 

Optimisitc.png

 

 

download free intro to marketing psychology

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s